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Entries from April 2006
Day 117
Thursday, 2006.04.27 · Leave a Comment
running gu, 100
gatorade, 16 oz, 100
oatmeal (1.5 serv), honey (tbsp), milk (.25 cup), 225+64+25= 314
raisins, 130
Coffee, 50
Trader Joe’s cereal bar, 180
easter candy, 200
pancakes/syrup, big serving, 650
cheese bread/ cinnamon bread, est, 600
Life Vanilla Yogurt Crunch, cup, 168
Silk lite, .5 cup, 30
edy's fudge sundae lite, cup, 240
subtotal: 2432
gardening (2.5 hours), 500 (website said 953)
running (6.95 miles – 155lb) -816
total: 1277
difference: 1277 -1800 = -523
Categories: Uncategorized
Day 116
Wednesday, 2006.04.26 · Leave a Comment
total cereal, cup, 134
lite silk, .5 cup, 30
coffee, 50
Trader Joe’s cereal bar, 180
uncrustable, 210
cookies, 2, 200
cookies, 2, 200
25 pound cheeseburger, est, 410
potato wedges, lots, 390,
carrots, 10, 40
fancy beer, 150
subtotal: 1994
weight lifting – regular (20 min – 160lb) -81
grass cutting (60 minutes – 150lb) -306
total: 4498
difference: 1607 -1800 = -193
Categories: Uncategorized
Day 115
Tuesday, 2006.04.25 · Leave a Comment
running gu, 2, 200
gatorade, 16 oz, 100
Coffee, 50
homemade banana nut bread, 400
banana, small, 90
kashi oatmeal/milk, 160
yoplait 99% fat free original, 170
Dole Fruit Parfait, 110
apple, med, 72
frappachino sample, 4 oz, 125
tj’s maple pecan clusters, cup, 220
ham & cheese on bread, (est) 375
yeungling, 120
edy's fudge sundae lite, cup, 240
sunflower seeds/propel offset by coaching.
subtotal: 2432
running (10.24 miles – 160lb) -1155
total: 1277
difference: 1277 -1800 = -523
Categories: Uncategorized
Day 114
Monday, 2006.04.24 · Leave a Comment
total cereal, cup, 134
lite silk, .5 cup, 30
banana, small, 90
coffee, 50
kashi oatmeal/milk, 160
yoplait 99% fat free original, 170
Fruit & Gel, Mixed Fruit in Cherry Gel, 90
apple, med, 72
coffee candies, 2, 50
tj's pesto pasta, cup, 280
peas w/ butter, 100
lite ice cream, cup, 240
oatmeal raisin cookies, 2, 200
misc, 100
total: 1766
difference: 1766 -1800 = -34
Categories: Uncategorized
Day 113
Sunday, 2006.04.23 · Leave a Comment
total cereal, cup, 134
lite silk, .5 cup, 30
coffee, 50
ham & cheese on bread, (est) 375
cookies, 2, 200
gatorade, 16 oz, 100
chicken burrito, 300
edy's peanut butter cup lite, cup, 260
subtotal: 1449
running (6.92 miles – 160lb) -839
total: 610
difference: 933 -1800 = – 1190
Categories: Uncategorized
Day 112
Saturday, 2006.04.22 · Leave a Comment
- Life Vanilla Yogurt Crunch, cup, 168
- Silk lite, .5 cup, 30
- banana, small, 90
- cupcakes & frosting, 2, 500
- Chick-fil-A® Nuggets (4-count in Kid's Meal), 150
- Chick-fil-A Waffle Potato Fries® (small), 270
- banana, small, 90
- dinner and flyers party, 2700
total: 3398
difference: 3398 -1800 = 1598
Categories: Uncategorized
Day 111
Friday, 2006.04.21 · Leave a Comment
Running GU, 2, 200
gatorade, 100
oatmeal (1 serv), honey (tbsp), milk (.25 cup), 150+64+25= 239
banana, small, 90
Coffee, 50
tj’s maple pecan clusters, cup, 220
yoplait 99% fat free original, 170
Fruit & Gel, Mixed Fruit in Cherry Gel, 90
apple, med, 72
nature valley granola bar, 180
pancakes/syrup, big serving, 650
jelly beans, 150
edy's peanut butter cup lite, cup, 260
subtotal: 2471
running (12.19 miles – 160lb) -1478
total: 933
difference: 933 -1800 = – 867
Categories: Uncategorized
