Day 39c

Day off. Bad.

Day 38c

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
oatmeal raisin cookies (2), 200
Quaker breakfast bar, 130
homemade waffle (1.5) and lite syrup, 500
boost, 120

total: 1430
difference: 1745 -2000 = -255

Day 37c

coffee, 50
cheerios, cup, 110
1%, .5 cup, 50
banana, 105
roasted turkey (3oz) w/ gravy on roll, (est) 320
gatorade, 100
banana, 105
hard candy, 60
tortilla chips (2), 280
oatmeal raisin cookies (2), 200
ham & cheese on roll, (est) 400
beer, 150
ice cream, 260
misc, 100

subtotal: 2290
running (6.92 miles – 160lb) -839
total: 1451
difference: 1451 -2000 = -549

Day 36c

GoLEAN Crunch, cup, 190
milk, .5 cup, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
oatmeal raisin cookies (2), 200
banana, 105
kashi instant apple/cinn oatmeal/milk, 170
roasted turkey (3oz) w/ gravy on roll, (est) 320
beer, 150
tortilla chips, 140
jelly beans, 150

total: 1745
difference: 1745 -2000 = -255

Day 35c

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
ham & cheese on roll, (est) 400
Gatorade, 200
banana, 105
Popsicle, 40
hard candy, 60
roasted turkey (3oz) w/ gravy on roll, (est) 320
salad/dressing, 60
mashed potatoes – jimmy dean (1 serv), 150
beer, 150
ice cream, 260

subtotal: 2005
running (6.92 miles – 160lb) -839
total: 1166
difference: 1166 -2000 = -834

Day 34c

GoLEAN Crunch, cup, 190
milk, .5 cup, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
dole fruit parfait, 120
apple, med, 72
Quaker breakfast bar, 130
turkey (8 oz?) & gravy, 500
salad/dressing, 60
mashed potatoes – jimmy dean (1.5 serv), 225
ice cream, 260

total: 1877
difference: 1877 – 2000 =-133

Day 33c

coffee, 50
oatmeal (1.5 serv), honey (tbsp), milk (.25 cup), 225+64+25= 314
raisins, 130
veggie burger w/ cheese, potato roll, 310
coffee, 50
apple, med, 72
honey bunches of oats, cup, 160
milk, .5, 50
hard candy, 60
fresh melon, cup, 54
perdue honey/bbq nuggets (3 serv), 510
ice cream, 260

total: 2020
difference: 2020 -2000 = 20

Day 32c

GoLEAN Crunch, cup, 190
milk, .5 cup, 50
coffee, 50
veggie burger w/ cheese, potato roll, 310
tj lentil soup, cup, 130
Villa Barone Creamy Chicken Pesto Pasta (1.5 serv), 1300
big dinner roll, 260
big salad/dressing, 200
ice cream, 260

subtotal: 2750
running (7.09 miles – 160lb) -860
total: 1890
difference: 1890 -2000 = -110

Day 31c

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
coffee, 50
tj lentil soup, cup, 130
bread, 90
glazed donut, 180
jelly beans, 300
cracker barrel blueberry pancakes w/ syrup, 750
hard candy, 60
misc, 300

total: 2120
difference: 2120 -2000 = 120

Day 30c

coffee, 50
oatmeal (1.5 serv), honey (tbsp), milk (.25 cup), 225+64+25= 314
raisins, 130
dannon, 150
dole fruit parfait, 120
banana, 105
crackling oat bran, serv., 200
burrito, 400
tortilla chips, 140
beer, 150
ice cream, 260

subtotal: 2019
running (4.0 miles – 160lb) -485
total: 1534
difference: 1534 -2000 = -466