The Wrong Gut

Day 12c

Sunday, 2007.03.4 · Leave a Comment

gatorade (16 oz), 100
kashi wild blueberry oat cereal, 1.25 cups, 200
milk, .75 cup, 75
coffee, 50
jelly beans (14), 150
Chicken Pizza, 2.5 med. slices, 750
soup, 15 oz, 240
oyster crackers, 60
popcicle, 40
crackling oat bran, serv., 200
milk, 50

subtotal: 1915
running (5.50 miles – 160lb) -667
total: 1248
difference: 1248 – 2000 = -752

Categories: good day