gatorade (16 oz), 100
Mini-Wheats, Frosted Bite Size, 24, 200
1%, .5 cup, 50
coffee, 50
kashi oatmeal/milk, 160
dannon + all-bran buds, 150+70= 220
lite pudding cup, 100
apple, med, 72
Quaker breakfast bar, 130
mac & cheese, 2 cup, 600
jelly beans (14), 150
lite ice cream, 260
subtotal: 2092
running (4.0 miles – 160lb) -485
total: 1607
difference: 1607 -2000 = -393
