post raisin bran, cup, 190
milk, .5, 50
coffee, 50
banana, 105
dannon + all-bran buds, 150+70= 220
lite pudding cup, 100
Quaker breakfast bar, 130
Rice Krispies (1.25 cup), 120
milk, 50
gatorade, 200
choc chip cookies, 2, 216
turkey & cheese on bread, (est) 375
ice cream, 260
subtotal: 2066
running (5.44 miles – 160lb) -659
total: 1407
difference: 1407 -2000 = -593
