Day 28c

gatorade, 100
honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
dole fruit parfait, 120
Quaker breakfast bar, 130
gardenburger (2) + roll (1), 320
tortilla chips, 140
beer, 150
beer, 150
bar tortilla chips & cheez wiz (est), 900
subtotal: 2490
running (3.0 miles – 160lb) -364
total: 2126
difference: 2126 -2000 = 126