GoLEAN Crunch, cup, 190
milk, .5 cup, 50
coffee, 50
veggie burger w/ cheese, potato roll, 310
tj lentil soup, cup, 130
Villa Barone Creamy Chicken Pesto Pasta (1.5 serv), 1300
big dinner roll, 260
big salad/dressing, 200
ice cream, 260
subtotal: 2750
running (7.09 miles – 160lb) -860
total: 1890
difference: 1890 -2000 = -110
