The Wrong Gut

Day 35c

Tuesday, 2007.03.27 · Leave a Comment

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
ham & cheese on roll, (est) 400
Gatorade, 200
banana, 105
Popsicle, 40
hard candy, 60
roasted turkey (3oz) w/ gravy on roll, (est) 320
salad/dressing, 60
mashed potatoes – jimmy dean (1 serv), 150
beer, 150
ice cream, 260

subtotal: 2005
running (6.92 miles – 160lb) -839
total: 1166
difference: 1166 -2000 = -834

Categories: good day