The Wrong Gut

Day 38c

Friday, 2007.03.30 · Leave a Comment

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
oatmeal raisin cookies (2), 200
Quaker breakfast bar, 130
homemade waffle (1.5) and lite syrup, 500
boost, 120

total: 1430
difference: 1745 -2000 = -255

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