Day 45c

coffee, 50
silk lite, .5 cup, 30
honey bunches of oats, cup, 160
glazed donut, 180
spaghetti w/ sauce & meatball (est) (350 g), 350
apple, med, 72
lean pockets meatball & mozz, 290
hot choc, 240
jelly beans, 150
hard candy, 60
carrots, 20, 80
misc, 100

total: 1762
difference: 1762 – 2000 = -238

Day 43c

Coffee, 50
oatmeal (1.5 serv), honey (tbsp), milk (.25 cup), 225+64+25= 314
pineapple, cup, 75
dannon + all-bran buds, 150+70= 220
dole fruit parfait, 120
apple, med, 72
kashi instant apple/cinn oatmeal/milk, 170
shredded bbq chicken sandwich (2), .25 cup, est, 420
carrots, 10, 40
beer, 150
misc, 200
total: 1831
difference: 1831 -2000 = -169

Day 41c

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
dole fruit parfait, 120
apple, med, 72
kashi instant apple/cinn oatmeal/milk, 170
coffee, 50
nature valley crisp cereal, cup, 230
silk lite, .5 cup, 30
Mini-Wheats, Frosted Bite Size (dry), 24, 200
salt water taffy, 2, 60
jelly beans, 150
ice cream, 260

total: 1822
difference: 1822 -2000 = -178

Day 38c

honey bunches of oats, cup, 160
milk, .5, 50
coffee, 50
dannon + all-bran buds, 150+70= 220
oatmeal raisin cookies (2), 200
Quaker breakfast bar, 130
homemade waffle (1.5) and lite syrup, 500
boost, 120

total: 1430
difference: 1745 -2000 = -255

Day 21c

post raisin bran, cup, 190
milk, .5, 50
coffee, 50
banana, 105
dannon + all-bran buds, 150+70= 220
lite pudding cup, 100
Quaker breakfast bar, 130
Rice Krispies (1.25 cup), 120
milk, 50
gatorade, 200
choc chip cookies, 2, 216
turkey & cheese on bread, (est) 375
ice cream, 260

subtotal: 2066
running (5.44 miles – 160lb) -659
total: 1407
difference: 1407 -2000 = -593

Day 25b

life cereal, cup, 168

silk, .5, 50

coffee, 50

kashi oatmeal/milk, 160

oatmeal raisin cookies (2), 200

mac & cheese, 1 cup, 300

Dole Fruit & Gel, Mixed Fruit in Cherry Gel, 90

beer, 150

italian ice, 120

total: 1851

difference: 1851 – 1800 = 51

Day 23b

trader joes raisin bran clusters (cup) 200

silk, .5, 50

coffee, 50

banana, med, 105

La Yogurt Strawberry Yogurt, 150

Hunt’s Pudding Snack Pack, Chocolate, 141

banana, med, 105

nature valley granola bar, 180

homemade pizza, 3 small slice, 600

beer, 150

italian ice, 120

total: 1851

difference: 1851 – 1800 = 51

Day 22b

gatorade (16 oz), 100

honey bunches of oats, cup, 160

silk, .5, 50

coffee, 50

banana, med, 105

bagel & jelly, 430

banana, med, 105

nature valley granola bar, 180

.25 pound cheeseburger, est, 410

beer, 150

Mashed potatoes, 110

apple pie ice cream (1 cup), 280

subtotal: 2130

running (5.09 miles – 155lb) -598
total: 1532
difference: 1532 -1800 = -268

Day 21b

honey bunches of oats, cup, 160

silk, .5, 50

coffee, 50

Kashi Go Lean, 1.25 cup, 175

La Yogurt Strawberry Yogurt, 150

Hunt’s Pudding Snack Pack, Chocolate, 141

Fruit Snacks: Cups, Strawberry-Banana flavored, 70

nature valley granola bar, 180

pancakes/syrup, big serving, 650

italian ice, 120

total: 1746

difference: 1746 – 1800 = -54

Day 20b

gatorade (16 oz), 100

trader joes raisin bran clusters (cup) 200

silk, .5, 50

coffee, 50

vienna fingers (2), 150

La Yogurt Strawberry Yogurt, 150

apple, medium, 72

italian ice, 120

toast/ apple butter (2), 250

pretzels, 120

Hormel Turkey w/ gravy (1.5 serv), 195

Mashed potatoes (2 serv), 220

Beer, 150

apple pie ice cream (1.25 cup), 350

subtotal: 2177

running (5.09 miles – 155lb) -598
total: 1579

difference:  1579 -1800 = -221